Tom Richards offers that suppressing the negative aspects of one's past only serves to discolor and straightjacket one's future. More importantly in his book, he offers a thoughtful solution. Through Mr. Richards unique interactive communication between him and his computer (the computer which likely represents his actualized subconsciousness), he lays out a simple algorhythm with which one can learn to "face and embrace" the past. Stepwise, acknowledging this past will open doors to forgiving both our own faults and those who may have ever inflicted wrongs upon us, and move positively forward with a brightened and potentiated future. Although this psychology is not new, Mr. Richards illustrates the concept with a novel approach and has penned a simple, easy, and rewarding read with which most of us can apply to our own lives.